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DIY SKINCARE SERIES: CREATE YOUR OWN BOTANICAL HAIR + FACE MASKS

Create your own customized, plant based hair + face masks with our Medical Herbalist & Holistic Skin Care Expert, Katrina Forgues.

Dry, Winter Hair & Skin?! Let’s create some therapeutic botanical face & hair masks together in this fun & hands on DIY workshop!

MARCH 2ND • 3-5 PM

Takeaway:

1 x 2 oz custom hair mask formula (approx. 2 - 3 applications)

1 x 2 oz custom face mask formula (approx. 10 applications)

Cost: $35 Each or 2 for $60


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DIY SKINCARE SERIES: CREATE YOUR OWN CLEANSER + TONER + SERUM

Create your own 3 step skincare routine using all natural & plant based skincare products customized to your needs with our Medical Herbalist & natural skincare expert Katrina Forgues.

Our skin is our largest organ, it plays many roles in regards to our internal health and is often a reflection of what may be going on with our overall wellness. Although our skin is often seen as “outside” of our bodies and treated with less regard as to what we put on it, many of us are starting to become more aware that we are actually absorbing and incorporating that which we put on our skin topically into our bodies. Sulphates, Parabens, Silicones, Synthetic Fragrances… they have no place in the products you put on your skin! Make your own using rich & nourishing botanical ingredients! Skincare made with Love.

Beauty is all about embracing overall wellness & letting our selves glow and radiate from within. Skincare regimes should be a sensory immersive experience into self-care ritual, connecting each of us to taking that little bit of extra time to be present & take care of our skin.

During this fun, hands-on workshop a welcoming space will be facilitated to open an instructor lead discussion about common skin “complaints” - acne, dry skin, eczema, psoriasis, preventing aging & what natural ingredients can be used to address them topically. Following our discussion participants will follow general recipes to create their own skin care products, then add a variety of customized ingredients specific to their needs.

Takeaway:
• PDF - Introduction to Botanical Skincare, Cleanser Recipe, Toner Recipe, Serum Recipe, Resource Sheet - where to order ingredients
• 1 x 8 oz Botanical Facial Cleanser
• 1 x 4 oz Botanical Facial Toner
• 1 x 1 oz Botanical Facial Serum

Cost:
$70 per person or 2 for $120.

FEBRUARY 16th • 5:30 PM - 8:30 PM

APRIL 5th • 6:00 - 9:00 PM

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Herbal MEDICINE & DIY SKINCARE WORKSHOPS

DIY APOTHECARY BLENDING WORKSHOPS • DROP-IN SESSIONS

Stop by during one of our open house blending sessions to blend your own medicinal teas & therapeutic aromatherapy rollers & chat herbal medicine with our Medical Herbalist, Katrina Forgues.

cost: free •pay for what you make

$9 / 8 oz tea // 3 for $25

$7 / 10 ml aromatherapy roller // 3 for $18

FEBRUARY 10TH • 10-1 PM

MARCH 9TH • 3 - 6 PM

Doula + Midwife Training: Acupressure in Pregnancy and Labour

Approved Training by the BC Doula Association

Approved Training by the BC Doula Association

GROUP Training: 

$50

Workshop details:

Duration: 2.5 hrs
Limited to 6 seats  (4 minimum) - Group Training

A hands on workshop for healthcare professionals on the safe use of Acupressure in Labour and Pregnancy delivered by Chris Russell, BSc, RAc. (Registered Acupuncturist.)

The class will include lecture on Acupuncture and Acupressure in Pregnancy and Labour, the safe use of Acupressure in Pregnancy, point location, and point actions and indications. We will also talk briefly on the use of moxa at home for breech presentations, serve our organic Raspberry Leaf tea formualated by our in-house Medical Herbalist, Katrina Forgues, and have plenty of time for questions.

The workshop focuses primarily on building confidence with point location and the practical use of the acupressure points so participants will leave with working knowledge.

To arrange future dates or to register call Chris @ 236-420-1711, pre-payment by credit card or e-transfer (to info@cjracupuncture.com) is required, receipts available upon payment. For courses to be arranged outside of the CJR Acupuncture location different rates apply - contact to arrange bookings.

 

Workshop details:

Duration: 2.5 hrs
Private Class (1-on-1)

A hands on workshop for healthcare professionals on the safe use of Acupressure in Labour and Pregnancy delivered by Chris Russell, BSc, RAc. (Registered Acupuncturist.)

The workshop above is available in a private 1-on-1 format for individuals who cannot make group trainings or have preference for a private learning environment.

Private training:

$225


 

Doula + Midwife Training: Motherwarming and Moxa in Pregnancy

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Group Training:

$50

 

 

 

 

 

 

 

 

 

 

 

 

 

Private Training:

$225

Workshop details:

Duration: 2 hrs
Limited to 6 seats  (4 minimum) - Group Training

A hands on workshop for healthcare professionals on the safe use of Moxa in pregnancy and post-partum delivered by Chris Russell, BSc, RAc. (Registered Acupuncturist.)

The class will include lecture on the history and preparation of moxa in Chinese medicine, the safe and effective use of moxabustion in pregnancy and post-partum, including moxabustion for breech presentations and post-partum moxa including traditional Chinese mother-warming techniques, and point actions and indications. We will also serve our organic Raspberry Leaf tea formualated by our in-house Medical Herbalist, Katrina Forgues, and have plenty of time for questions.

The workshop focuses primarily on building confidence with point location and the practical use of the acupressure points so participants will leave with working knowledge.

To arrange future dates or to register call Chris @ 236-420-1711, pre-payment by credit card or e-transfer (to info@cjracupuncture.com) is required, receipts available upon payment. For courses to be arranged outside of the CJR Acupuncture location different rates apply - contact to arrange bookings.

 

Workshop details:

Duration: 2.5 hrs
Private Class (1-on-1)

A hands on workshop for healthcare professionals on the safe use of moxabustion in Pregnancy and Post-partum delivered by Chris Russell, BSc, RAc. (Registered Acupuncturist.)

The workshop above is available in a private 1-on-1 format for individuals who cannot make group trainings or have preference for a private learning environment.